Integrative Psychotherapy Services

Office Locations: Manhattan, NY and Montclair, NJ

Psychotherapy services can either be short-term or long-term in which a client works to resolve problematic behaviors, dysfunctional habits or poor coping strategies, negative belief systems, relationship issues, past traumas and intense emotional issues that prevent the individual from living a fulfilling life. By working through past experiences and feelings, you can create freedom and movement from your past into your present.

Incorporating a holistic, mind-body, and wellness approach, individuals seeking integrative psychotherapy services typically explore:

  • Anxiety

  • Depression

  • Trauma / PTSD

  • Somatic Experiencing (SEP)

  • Psychedelic Integration Therapy

  • Improved mood management

  • Stress management

  • Relationship issues

  • Self-destructive habits

  • Self-esteem / Self-confidence

  • Dysfunctional family dynamics

  • Sleep issues

  • Eating issues / emotional eating

  • Creating healthy boundaries

  • Creating self-care habits