MIND Body Thrive - Life Coaching
Online services Available
Life Coaching is designed to help motivate and inspire individuals to clarify and reach goals. It’s about helping people go from “good” to “great!” and maximizing their potential both personally and professionally. The focus is often on self-exploration, self-knowledge, personal development and growth. Life coaching creates accountability so goal setting, brainstorming and “homework” exercises are often incorporated in to services. Life coaching focuses on solving problems in the now and creating the future you want.
Coaching can be done online via phone/Skype/FaceTime or in-person. Individuals do not need to live within the NYC Metro area as services can be provided online.
Topics often explored in Life Coaching include:
Clarify and Achieving Goals
Life Transitions
Emotional Health & Healing
Stress Reduction and Management
Work-Life Balance
Exploring Change & Motivation
Self-Esteem / Self-Improvement
Gut Issues / Sleep Issues
Exploring Financial Freedom and Security
Improving Communication Skills
Healthy Living & Lifestyle
Improved Mind-Body Awareness & Focus
Spiritual Exploration